Amount of Cholesterol in ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, soft taco with ground beef, cheese and lettuce there is 30 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than ON THE BORDER, soft taco with ground beef, cheese and lettuce.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

ON THE BORDER, soft taco with ground beef, cheese and lettuce

ON THE BORDER, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce are listed below.

Water 53.83 g 53.83%
Energy (calorie) 229 kcal
Energy (joule) 959 kJ
Protein 13.19 g 13.19%
Total lipid (fat) 11.05 g 11.05%
Ash 2.65 g 2.65%
Carbohydrate, by difference 19.28 g 19.28%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 1.84 g 1.84%
Sucrose 0 g
Glucose (dextrose) 0.65 g 0.65%
Fructose 0.55 g 0.55%
Lactose 0.18 g 0.18%
Maltose 0.39 g 0.39%
Galactose 0.07 g 0.07%
Starch 12.3 g 12.3%
Calcium, Ca 123 mg 0.12%
Iron, Fe 1.94 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 188 mg 0.19%

Nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce